Amount of Isoleucine in Beans, great northern, mature seeds, canned, low sodium
Legumes and Legume Products
In 100 g (Grams) of Beans, great northern, mature seeds, canned, low sodium there is 0.349 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Beans, great northern, mature seeds, canned, low sodium.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Beans, great northern, mature seeds, canned, low sodium
Beans, great northern, mature seeds, canned, low sodium is a type of Legumes and Legume Products. The most significant nutrients in Beans, great northern, mature seeds, canned, low sodium are listed below.
Water
|
69.89 g
|
69.89%
|
Energy (calorie)
|
114 kcal
|
|
Energy (joule)
|
479 kJ
|
|
Protein
|
7.37 g
|
7.37%
|
Total lipid (fat)
|
0.39 g
|
0.39%
|
Ash
|
1.33 g
|
1.33%
|
Carbohydrate, by difference
|
21.02 g
|
21.02%
|
Fiber, total dietary
|
4.9 g
|
4.9%
|
Sugars, total
|
1.41 g
|
1.41%
|
Calcium, Ca
|
53 mg
|
0.05%
|
Iron, Fe
|
1.57 mg
|
|
Magnesium, Mg
|
51 mg
|
0.05%
|
Phosphorus, P
|
136 mg
|
0.14%
|
Potassium, K
|
351 mg
|
0.35%
|
Sodium, Na
|
177 mg
|
0.18%
|
Zinc, Zn
|
0.65 mg
|
|
Copper, Cu
|
0.16 mg
|
|
Manganese, Mn
|
0.408 mg
|
|
Selenium, Se
|
4.1 µg
|
|
Vitamin C, total ascorbic acid
|
1.3 mg
|
|
Nutrients in Beans, great northern, mature seeds, canned, low sodium